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MY PROMISE
You will leave every single session learning something new about your body or practice. Will there be struggles? Yes, but there is no change without challenge.
Emma’s Yoga Styles
Power yoga
An energetic flow that is formatted with a warm up to ensure that your body is prepped for more challenging postures.
Yoga Sculpt
A little bit of power yoga combined with body and hand weights to tone and strengthen your body. Great for those who have never done yoga and want to learn or those who are yogis and want a little bit more of a workout.